What is the healthiest oil on earth? Extra-Virgin Organic Coconut OilNovember 24, 2011 · Dr.Sooin Lee, ND · Uncategorized · 0 Comments
Coconut oil is a saturated fat and for that reason, has had a bad reputation in the past. However, more research has been done which closely looks at the type of saturated fat in coconut oil, and nearly two-thirds of it consists of medium-chain fatty acids. This means that these fatty acids act very differently.