The end of summer is fast approaching, which means children will be back to school before we know it. Having a healthy routine in place will help the whole family transition from summer-to-school smoothly and happily. Dr. Hsu and Dr. Lee from Revive Naturopathic Clinic are both parents and today they share a few of.
Dr.Sooin Lee, NDAuthor
It’s already August! With a few more weeks left for summer camping, Dr. Lee at Revive Naturopathic Clinic shares with us what she brings in her first aid kit. Please note that this is in addition to a traditional first aid kit*. For insect bites and stings: Ledum 30C tablets provide instant relief from.
What are your Revive Naturopathic doctors in Clayton Heights, Surrey drinking this summer to cool down? It’s a health-promoting, fermented fizzy beverage called kombucha! You’ve probably seen bottles of kombucha being sold at your local grocery store or café. Or perhaps, you’ve heard a friend raving about a favourite brand of kombucha or talking about.
Coconut oil is a saturated fat and for that reason, has had a bad reputation in the past. However, more research has been done which closely looks at the type of saturated fat in coconut oil, and nearly two-thirds of it consists of medium-chain fatty acids. This means that these fatty acids act very differently.
Vancouver aka ‘Raincouver’ just doesn’t give us enough sunshine. Our summer was too short and now it is time to bring out the rain gear. It is also time for everyone to start taking vitamin D! Sunlight is the most effective way to get vitamin D. However, people living in Vancouver spend about six months.