Menopause The average women begin the next chapter of their life with physiological decline of the female hormones at around age 50. The process of menopause becomes official when a woman has not had a period for 12 straight months. The life between Peri-menopause and Post-menopause can introduce several health concerns. Signs and Symptoms: Hot.
Dr.Steven Hsu, NDAuthor
1) Darken your room A night light or a clock radio is enough stimulation to shut down our melatonin production at night. Melatonin is a chemical released by the pineal gland in the brain. Night time secretion of melatonin initiates and enhances our sleep quality and circadian rhythm. 2) Reduce nearby Electro-Magnectic Field (EMF) Store your smartphones and.
Taking care of our mental well-being Hi. My name is Heather Rattai and I’m a Registered Clinical Counsellor. I am a new team member at Revive Naturopath Health Clinic. I am excited to join Revive to help clients deal with depression, anxiety, stress, and health issues. I provide a safe place to talk, help you make.
You’re busy, and there is an abundance of different snacks and food products on the market. As a result, it can be easy to ignore important information while shopping for your child. It is important to take a few seconds reading labels off the box before making the right choice. Below is a crash course.
Its that time of the year again! As the temperature rises, trees, grass, and other plants rapidly activate their growth cycle. The reproduction of plants release pollen into our atmosphere which causes an estimated 10 million Canadians to suffer from allergy symptoms. Allergy season seems to get worse and worse every year because the global.
What supplements should you be taking during pregnancy? First of all, we are blessed to have our healthy baby boy delivered this month by our very knowledgeable team of midwives who worked with us throughout the entire pregnancy. We feel that it is necessary to share the information about some things to take during pregnancy.
A food allergy is a response of our immune system to a specific molecule of food. A chemical cascade is triggered as the immune system recognizes this food particle as foreign object. Upon ingestion of allergens, our immune system produces major inflammation in the intestinal lining which increases permeability of the intestinal mucosa. As our.